True Wellness Begins with Movement in Nature
Heavenly Herb Garden &
Nature-Based Wellness
Children's Wellness Center
Creating A Place Where Kids Can
Move, Breathe, And Thrive
True Wellness Movement Podcast
We are building an outdoor wellness and herbal garden where children learn mindfulness, movement, and emotional balance through nature-based learning
Community-led • Nature-based • Nonprofit initiative
truewellnessmovement@gmail.com
Also available at your location.
Help create a better community.
Want to improve our children's mental health and help create a better community? Become a sponsor or donate today
All funds are used to create the center and provide free kids' wellness classes
True Wellness Movement
Movement. Mindfulness. Whole-Child Wellness.
Boclaire’s wellness classes integrate developmentally appropriate practices that support physical strength, emotional balance, focus, and self-awareness.
Classes are engaging, nurturing, and accessible for all and help cultivate confident, calm, and resilient children.
Classes Now Available for School Enrichment Programs and Homeschool Co-ops.
For class availability, contact me at:
truewellnessmovement@gmail.com
Explore the specific sessions and retreats we offer.
A hands-on activity in the herbal garden growing herbs and plants. Research shows that nature-based sensory experiences can calm the brain, improve focus, and support the development of new neural pathways in children.
A slow, mindful walk in nature that combines breathwork, acupressure points, and awareness to create a deep sense of calm and presence.
A gentle full-body workout in nature that combines walking, breathwork, and mindful movement to build strength and clarity.
A faith-based practice that blends prayer, breathwork, and gentle movement to support spiritual connection and inner peace.
A fun and mindful outdoor celebration where children explore nature, play, and celebrate with joy and calm.
A reflective and meaningful nature hike that celebrates personal growth, life transitions, and new intentions.
A peaceful nature retreat where guests stay in their own RV while enjoying rest, reflection, and optional wellness experiences.
Structure: 40 minutes of class time and 20 minutes of closing practice.
All classes are designed based on individual needs and combinations of the wellness tools below:
Boclaire is a Natural Wellness Practitioner certified in Child Development, Yoga, and Acupressure Therapy. She is the author of Children’s Meditation Stories and the founder of Sierra Yoga Center, Mindful Mom, and the True Wellness Movement.
Boclaire has taught for many years in Tuolumne County, offering yoga, movement, and mindfulness-based education to children, families, and the community.
She has also served for many years as a contract instructor with the Tuolumne County Recreation Department.